What is disordered eating?

Disordered eating is defined as “a wide range of irregular eating behaviors that do not warrant a diagnosis of a specific eating disorder.” Yo-yo dieting and a pre-occupation with food are nothing new in our culture. But when does a fixation with what is consumed, calories and weight become a major health concern? When is it considered disordered?

Eating disorders, such as anorexia nervosa (AN) or bulimia nervosa (BN), are diagnosed according to narrow criteria. This excludes most people and the majority of people suffering with disordered eating.

Symptoms of Disordered Eating Continue reading “What is disordered eating?”